Where Ancient Healing Meets Modern Science
Call/Text to schedule
952-228-5989
13784 83rd Way Suite 200
Maple Grove, MN
55359
By appointment only
Call/Text to schedule
952-228-5989
13784 83rd Way Suite 200
Maple Grove, MN
55359
By appointment only
My name is Katie, I'm a Licensed Massage Therapist and the owner of Now and Zen Massage Spa, my mission is to provide high-quality body work services that help my clients achieve optimal health and wellness. I aim to create a beautiful, peaceful and relaxing environment that allows you to escape the stressors of everyday life while finding inner peace. I also have over 24 years of extensive experience with many types of Injury Rehab, Chronic Pain and Sports Enhancement. My specialties include deep tissue work, chronic headaches, laryngeal dislocation, vertigo, and chronic neck / back pain - including inoperable disc herniations. I also work with pre / post-op hip, knee and shoulder replacements and revisions as well as car accidents.
At Now and Zen Massage Spa, I believe in the power of body work to reduce stress, improve many health conditions / ailments and increase lifespan. I specialize in many chronic conditions as well as the ultimate pampering experience! Book your session today and start feeling better.
Gift Certificates available
At Now and Zen Massage spa, Your individual needs matter to me. I use specialty oils, hot towels per your request without any additional fees. I strive on providing you with the very best experience and results. I offer advanced Injury Rehab, Deep Tissue, Sports Recovery, Pregnancy Massage as well as many Custom Spa Treatments and Healing Sessions (prior consult required) designed just for you!
This session is for those who are on the go. If you just need a break or have something that needs immediate attention, this might be a good choice. The 30-minute session includes essential oils and hot towels with no additional cost.
This is a true full one-hour hands on session and is tailored to fit your needs. Deep Tissue or Relaxation, you decide. Your session includes essential oils, hot towels and heat packs if you wish with no additional cost.
This session is tailored to your needs and allows enough time for a full body session as well as additional time to address any problem areas you may have. This session includes essential oils, hot towels and heat packs.
This session is designed for those who are already acclimated to massage and /or may be recovering from an athletic event or injury. This session includes essential oils, hot towels and heat packs.
This session is for those who need some corrective and preventive work as well as some pampering with a spa flair. You must be already acclimated to massage and /or be recovering from an athletic event or injury. This session includes essential oils, hot towels, heat packs as well as dry brushing, salt exfoliation with your choice of specialty oils. This is the ultimate gift for that someone special!
This session enhances tissue recovery of surgical procedures. Lymphatic drainage helps reduce swelling, bruising, and scar tissue formation while also improving blood flow.
The Golf Specific Massage is a sports massage using deep tissue and myofascial release. This session addresses the common complaints of a golfer such as low back pain, wrist pain elbow pain (golfers' elbow) shoulder, neck and knee pain. The session addresses the root biomechanical issues, that are affecting your play. The Golf Specific Massage is designed to lower your handicap by improving the precision of your drive. Most see improvement after one session.
This session is designed to help with decreasing the appearance of cellulite. Enjoy a 90-minute, full body Chinese cupping, deep tissue massage. I use a special anti-cellulite massage oil infused with collagen, and stem cell skin tightening agents. This is a specialty massage designed to reduce the appearance of cellulite while also increasing muscle tone and skin firmness. Hot towels, clay heat packs, and luxurious essential oils are also blended into this 90-minute blissful experience.
This session is ideal for someone who has had surgery and / or physical therapy and are still suffering from pain with decreased range of motion. This is an intensive treatment that usually requires a combination of the following modalities, Lymph Drainage, Myofascial Release, Active and Passive Release, Pin and Stretch, Cranial Sacral, Neural Reset Therapy, and others. Price reflects the skill level and other demands. Most see significant improvements after only one session.
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